We're the 'Peri People'
Perimenopause can be confusing, overwhelming, and isolating. We get it - and we’re here to help you understand what’s happening and feel like yourself again.
Our expert, compassionate team supports you through this transition, guiding you with medical, natural, lifestyle or combined approaches - so you can choose what works best for you.

Why we're different
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We specialise in perimenopause - the stage where symptoms start and clarity is most needed.
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Our practitioners are midlife women - with both lived experience and professional expertise.
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We give you time and understanding - helping you choose the right path for you.
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We provide credible, evidence-based information - so you can make informed decisions.
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Your story matters - your symptoms and experience shape your care.
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We know it’s possible to feel better - and we’ll help you get there.
Our promise
You don’t need to keep second-guessing your symptoms or wondering if what you’re feeling is “just in your head.”
With so much advice from social media, the news and even friends, it’s easy to feel unsure what to do. We promise to cut through the noise and provide guidance you can trust, tailored to your needs.
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You deserve to feel like yourself again.
Start with a 45-minute Peri Assessment - your first step to clarity, confidence, and a personalised plan, with us by your side every step of the way.


