The perimenopause assessment is not a medical consultation but rather a guided and empowering discussion to clarify symptoms, options, address your concerns and ensure you have the right information and support to feel back in charge of your body and this hormonal transition.

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In this 45 minute consultation with a perimenopause coach we will

• Identify symptoms and concerns related to perimenopause, menopause, and overall well-being.

• Answer any questions, talk you through evidence based information around hormones

• Explore the different management options, answering your questions and addressing the common myths

• Discuss the impact of lifestyle - what you can do now and to prepare for future changes

• Discuss which blood tests may be beneficial.

• You’ll leave with your personalised roadmap with next steps based on your preferences and goals.​

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This is ideal if you are at the beginning of your perimenopause journey, have sought help but felt you weren’t given enough information about options, or weren’t offered any options, or if you are just curious about where you may be. It’s never too soon to talk through symptoms that you think may be related to perimenopause.

Yes - many menopause symptoms are non-specific (like fatigue, mood changes, or brain fog), and it’s common to feel unsure. We can chat through what is going on for you, explore your treatment options and discuss strategies for helping you prepare for changes related to perimenopause in the future to ensure you feel empowered and equipped.

How long will my consultation be? Peri assessments are 45 minutes so we can take a deep dive into your symptoms, talk you through the management options, your preferences and goals.

The Midlife Women's clinic is a virtual clinic, and all consultations are held online, so you can attend from the comfort of home. Your confirmation message will include a secure video link.

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Yes - telehealth is ideal for most perimenopause and midlife health concerns. The peri Assessment is an empowering discussion of symptoms and options, while our NPs and GPs can assess symptoms, order tests, prescribe treatments, and refer as needed. If something requires an in-person check, we’ll guide you on the next steps.

If you require a physical examination or care for unrelated health issues, we’ll recommend you follow up with your local GP or relevant healthcare provider.

Our experienced nurse practitioners have a special interest in menopause and each consultation is designed to help you feel heard, empowered and informed - offering evidence-based care that respects your preferences and goals.

Your session may include:

• A comprehensive assessment to identify where you are in the menopause transition, your overall health and lifestyle.

• Discussion of treatment options - including hormone and non-hormone therapies, so you can make confident, informed choices that suit your values and needs

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• Targeted, practical recommendations - to help you feel better now, and to support your long-term wellbeing, bone, heart and brain health

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• Ordering and interpretation of tests or investigations - if clinically indicated

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• Our Nurse practitioners can modify and repeat MHT - If you want to start MHT (hormone therapy) you will need to see our GP first (or your own Gp if you prefer)

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• Referrals to trusted practitioners - such as nutritionists, psychologists or naturopaths, if you request additional support in these areas

• This service is ideal for women who already have some awareness of where they are in the menopause transition - whether you’re perimenopausal, menopausal, or postmenopausal - and are ready to take a more proactive, informed approach to managing it.

This is ideal if you have already explored a few treatment options, spoken with your GP, or done your own research - but you want a comprehensive, personalised plan that pulls everything together.

Yes - you can book directly with our naturopath if you prefer a natural approach. This can be your primary pathway or work alongside medical treatment. It doesn’t have to be one or the other.

At Midlife Women’s Clinic, we provide expert support for women navigating the menopause transition - but we do not replace your regular GP. Our role is to offer specialised, evidence-based care in this particular area of women’s health.

We believe integrated care leads to better outcomes and we’re happy to work in partnership with your usual doctor to ensure you receive the most comprehensive care possible.

Our services are focused on menopause and midlife-related concerns. If you require a physical examination or care for unrelated health issues, we’ll recommend you follow up with your local GP or relevant healthcare provider.