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How we help

We’re here to help you make sense of the peri-chaos - so you can feel like yourself again.

 

We know how confusing and exhausting this stage can be. That’s why we built a clinic focused entirely on helping you navigate the midlife hormonal transition no one prepares you for.

Crystal Salt

1.

Your Peri Assessment

Book a Peri Assessment for a virtual 1:1 with a coach who understands perimenopause inside-out. Together, you’ll make sense of your symptoms and map your next steps.

2.

Find your ideal Practitioner

Depending on your goals and symptoms, you can access a GP, nurse practitioner or naturopath who specialises in perimenopause.

3.

Optimise your Health 

Perimenopause isn’t a quick fix—it’s a journey. We have a broad network of trusted practitioners who offer holistic support so you can optimise your health and feel more in control.

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 1. Clarity and Relief
Your first step is the Peri Assessment. We'll discuss your symptoms and concerns, share evidence based strategies you can put into place NOW. you'll leave with an understanding of the options available, empowered and equipped to manage YOUR perimenopause YOUR way.
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